This post is purely for me, make that future me. You see for the last few weeks I’ve been putting off going to the gym. Even when I had the whole day off I found excuses. Painting the spare room or heading to Cribbs Causeway for retail therapy – anything to avoid pounding the treadmill. Today I caved in and went. To double the benefits I even cycled over.
So I post this now to remind myself how good I’m actually feeling about it. The rush after completing the workout and, even better, the post work out shower. So future smeg_head, I’m talking to you, NO excuses next week!